Bucket Listers is excited to partner with Club Rewire to offer you exclusive ticket pricing:
💰Rewire Your Brain x Truly Happy Hour: $30 per person
🗓️Wednesdays
⏰7:00 PM - 9:00 PM
📍Truly LA: 216 S Alameda St, Los Angeles CA 90012
👤This is a 21+ event
About the event:
Rewire Your Brain x Truly Happy Hour
Wednesdays, Jun 26 - Apr 23
216 S Alameda St, Los Angeles, CA 90012, USA
arts & culture
EXCLUSIVE
What to consider
Schedule:
August: Feel Good Hormones
Hear from a neuropsychologist on how to balance and work with our four different feel good hormones: Dopamine, Serotonin, Oxytocin, & Endorphins. Choose a card from our surprise box and receive a challenge to accomplish this week that will activate one of these hormones for an instant mood lift!
September: Brain Gut Connection + Pro & Prebiotic Taste Testing Stand
Learn about "the second brain" in our bodies and the correlation between food and our mental health! Taste test various pre and probiotic items - featuring kombucha flights & light bites to find your new favorite gut healthy snack.
October: Our Nervous System + Mini Pumpkin Painting
Learn how to regulate your nervous system for optimal functioning & enjoyment in daily life - following our speaker session, paint a mini pumpkin as a way to calm and regulate your system. Keep the pumpkin as a reminder of what you learned and to give yourself the breaks you need this October!
November: Psychology of Gratitude
Learn some new facts to share at the thanksgiving table around the science & psychology behind gratitude as a tool in our daily lives + it's effect on our brains. Write a quick Thanksgiving greeting card to someone you're grateful for using our card supplies as a way to practice gratitude, then leave the card with us & we'll mail it off for you!
December: Grief
The holidays are hard when we are grieving a big change or loss in our lives. Hear from a licensed therapist on navigating our own grief this season or best practices to help those we know may be struggling at this time.
January: Neuroscience of Visualization + Make your own Vision Board Journal
Learn the neuroscience behind vision boards and discuss with a neuroscientist scientifically backed tips for how to best use vision boards as a tool in goal setting. Design your own vision board on the cover of a journal using materials provided! Use this journal as a place to keep track of your yearly goals and resolutions.
February: Psychology of Connection
Learn about how to identify the way you relate to others attachment styles, how to create boundaries + best practices for communication. Use our gift design stand to create a personalized gift for someone in your life as a valentine's present based off of their attachment style! Gift stand features: personalized coupon books (acts of service + physical touch + quality time) jewelry making + flowers (gifts) card design (words of affirmation)
March: Better Sleep + Massage Experience
Join us for national sleep week and hear a sleep psychologist share on the role of sleep in our brains and bodies. Enhance your understanding of the impact of sleep on our relationships, productivity & happiness. Learn actionable tools to enhance the quality of your sleep, understand how to better regulate sleep cycles & address how to create new habits for your sleep patterns. Following the talk be led in learning a quick and effective self massage routine from a masseuse to add to your nighttime routine as a relaxation tool!
April: Grit and Resilience
Hear a licensed therapist speak on grit & resilience. Learn the characteristics behind cultivating these traits, actionable tools for development + how to balance burnout with long term goals. Leave with a better understanding of sports psychology tools around goal achievement. Following the talk, begin your own Pointillism Sketchbook as a tool to practice resilience as well as a relaxation tool.
August: Feel Good Hormones
Hear from a neuropsychologist on how to balance and work with our four different feel good hormones: Dopamine, Serotonin, Oxytocin, & Endorphins. Choose a card from our surprise box and receive a challenge to accomplish this week that will activate one of these hormones for an instant mood lift!
September: Brain Gut Connection + Pro & Prebiotic Taste Testing Stand
Learn about "the second brain" in our bodies and the correlation between food and our mental health! Taste test various pre and probiotic items - featuring kombucha flights & light bites to find your new favorite gut healthy snack.
October: Our Nervous System + Mini Pumpkin Painting
Learn how to regulate your nervous system for optimal functioning & enjoyment in daily life - following our speaker session, paint a mini pumpkin as a way to calm and regulate your system. Keep the pumpkin as a reminder of what you learned and to give yourself the breaks you need this October!
November: Psychology of Gratitude
Learn some new facts to share at the thanksgiving table around the science & psychology behind gratitude as a tool in our daily lives + it's effect on our brains. Write a quick Thanksgiving greeting card to someone you're grateful for using our card supplies as a way to practice gratitude, then leave the card with us & we'll mail it off for you!
December: Grief
The holidays are hard when we are grieving a big change or loss in our lives. Hear from a licensed therapist on navigating our own grief this season or best practices to help those we know may be struggling at this time.
January: Neuroscience of Visualization + Make your own Vision Board Journal
Learn the neuroscience behind vision boards and discuss with a neuroscientist scientifically backed tips for how to best use vision boards as a tool in goal setting. Design your own vision board on the cover of a journal using materials provided! Use this journal as a place to keep track of your yearly goals and resolutions.
February: Psychology of Connection
Learn about how to identify the way you relate to others attachment styles, how to create boundaries + best practices for communication. Use our gift design stand to create a personalized gift for someone in your life as a valentine's present based off of their attachment style! Gift stand features: personalized coupon books (acts of service + physical touch + quality time) jewelry making + flowers (gifts) card design (words of affirmation)
March: Better Sleep + Massage Experience
Join us for national sleep week and hear a sleep psychologist share on the role of sleep in our brains and bodies. Enhance your understanding of the impact of sleep on our relationships, productivity & happiness. Learn actionable tools to enhance the quality of your sleep, understand how to better regulate sleep cycles & address how to create new habits for your sleep patterns. Following the talk be led in learning a quick and effective self massage routine from a masseuse to add to your nighttime routine as a relaxation tool!
April: Grit and Resilience
Hear a licensed therapist speak on grit & resilience. Learn the characteristics behind cultivating these traits, actionable tools for development + how to balance burnout with long term goals. Leave with a better understanding of sports psychology tools around goal achievement. Following the talk, begin your own Pointillism Sketchbook as a tool to practice resilience as well as a relaxation tool.
Frequently asked questions
Starting at
$30